Kevin Kremke Wins 35- 39AG Points Race
Check out The Houston Chronicle’s write-up of the event and Kevin’s inspiration to win here.
Kevin’s account-
One of my perennial season goals is to win a national championship event, either road or track. I had already attempted to claim two national titles in both the masters road race (2nd place) and the elite criterium (12th place). My last shot at the stars and stripes would be the masters nationals points race in Colorado Springs, where I was the defending champ.
My training leading up to the points race had been primarily focused on elite nationals criterium the weekend prior, but the training translated pretty well to the points race. My coach Derick Williamson had me doing a pretty intense routine of VO2 Max intervals on Tuesday, two-a-day LT intervals and the Memorial Park Criterium on Wednesday, more LT work on Saturdays, and these crazy sprint workouts on Sundays, where I would go do 60 10-second sprints all out. I was usually ready for the Monday rest! […]