Motivation

Athlete Spotlight: Arcadio Agudelo

 

“In my head, I always thought for the first time, doing less than 11:30 would be pretty good. I mentioned this to Chad a few days before the race, and he told me: You will surprise yourself. So, I thought sub-11 could maybe be in the cards, though we didn’t say it out loud.”
Arcadio is […]

By |February 2nd, 2018|Athlete Profile, Life, Motivation, Results, Training|0 Comments

2018: Stay Centered

“Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.”
(Ferris, Ferris Bueller’s Day Off)

As the calendar flips from 2017 to 2018, most of us shake our heads with disbelief at how and when this happened. I recently heard an explanation of this. Every year we add to […]

By |January 15th, 2018|Life, Motivation, Training, Uncategorized|0 Comments