A Changing of the Seasons
By: Kelly Williamson
“Fall marks the end of producing things (a summer activity) and the beginning of producing insight; as we must have an end before something new may begin.” (David Burger, The Interdependence Paradigm)
Fall is a brilliant season. Some of us experience it more fully; the Midwest is tough to beat […]
I recently spent a few minutes with Deb Merritt, who is part of our current Project 13 group training for the Dallas Marathon and Half. Project 13 is a division of Meat Fight, a nonprofit out of Dallas with the goal of raising money to help fund bikes for those living with Multiple Sclerosis. In […]
If you are now or have ever been an athlete, it’s highly likely that you have gone through some sort of an injury. And if you’re a newbie runner-triathlete-endurance athlete, chances are pretty strong that if you stick with it long enough, eventually you will. I’m not being negative, just realistic. I often see people […]
Learn to control your emotions or they will control you.
(~Edgar Martinez)
The more years I’ve spent in sport (both in the ring and from the sidelines helping others), the more I realize how some of the intangibles to success are due to factors we cannot measure or necessarily see. While we can all talk about […]
I recently had a chance to catch up with two of Dave Wenger’s athletes, Kevin and Conor Mullervy; known as the Ginger Duo. Seems they have always kept sport close to them be it soccer or cycling, have become pretty dang fast bike racers, and after all these years of twinning, aren’t sick of one […]