Life

Athlete IQ: Part 2, Emotion

Learn to control your emotions or they will control you.
(~Edgar Martinez)

The more years I’ve spent in sport (both in the ring and from the sidelines helping others), the more I realize how some of the intangibles to success are due to factors we cannot measure or necessarily see. While we can all talk about […]

By |August 24th, 2018|Life, Motivation, Results, Training, Uncategorized|0 Comments

Athlete Spotlight: The Ginger Twins, AKA Kevin & Conor Mullervy

I recently had a chance to catch up with two of Dave Wenger’s athletes, Kevin and Conor Mullervy; known as the Ginger Duo. Seems they have always kept sport close to them be it soccer or cycling, have become pretty dang fast bike racers, and after all these years of twinning, aren’t sick of one […]

Athlete IQ: Part I, Logic

~The future is fluid. Each act, each decision, and each development creates new possibilities and eliminates others. The future is ours to direct.~ (Jacque Fresco)

I have often talked about accountability as an athlete. I firmly believe this to be a major factor which will determine if someone experiences success in their chosen field, be it […]

Durata Athlete Profile: Alice from Dallas

Yep. Just this. 
The latest installment of our athlete profiles features Alice Laussade; a comedian (not technically but she could be), a writer, a non-runner turned runner, and a Meat Fighting fundraiser doing huge things to help those living with Multiple Sclerosis through the power of bikes, beer, sausage and brisket; not to mention offering up […]

Embrace Your Inner Aussie; Improve Your Swim

When people start the ‘contemplation’ phase of doing a triathlon, more often that not, the swim is the most daunting. Unless you grew up around the water or were exposed to swimming early in life, it can be intimidating and more challenging to master. Or if you grew up in Australia. If you grew up […]