Swimming

A Changing of the Seasons

A Changing of the Seasons
By: Kelly Williamson
 

“Fall marks the end of producing things (a summer activity) and the beginning of producing insight; as we must have an end before something new may begin.” (David Burger, The Interdependence Paradigm)

Fall is a brilliant season. Some of us experience it more fully; the Midwest is tough to beat […]

By |November 8th, 2018|Life, Motivation, Swimming, Training|0 Comments

Athlete IQ: Part I, Logic

~The future is fluid. Each act, each decision, and each development creates new possibilities and eliminates others. The future is ours to direct.~ (Jacque Fresco)

I have often talked about accountability as an athlete. I firmly believe this to be a major factor which will determine if someone experiences success in their chosen field, be it […]

Embrace Your Inner Aussie; Improve Your Swim

When people start the ‘contemplation’ phase of doing a triathlon, more often that not, the swim is the most daunting. Unless you grew up around the water or were exposed to swimming early in life, it can be intimidating and more challenging to master. Or if you grew up in Australia. If you grew up […]